Fitness

Group Fitness

Nutrition

NUTRITION Services

Personal programs are customized to your specific needs and goals. Services include private nutrition consults, metabolic testing, meal planning, special health and wellness packages, on site lunch & learns, coashing accountability support and online support programs. Become the person you always knew you could be—set-up your appointment today! There will be available nutrition appointment times Mon-Thurs and on Sat.

Nutrition Services Orientation
Learn about upcoming services, ask questions, and make an appointment.

Nutrition Fees and Packages
New members receive one free orientation session.

Nutritional Consultation Session: $65 (members & personal training clients pay $55)
An individual session, by appointment, with a registered dietitian and coach to assess your current nutrution status, create goals and discover the right strategies to support healthy actions and changes. Appointments are approx. 60-75 min.


Metabolic Testing: $59 member, $69 non-member, $49 personal training clients Learn to burn! When it comes to weight loss, one size doesn't fit all. Metabolic testing gives you the exact unique measurement of calories that you need to succeed in your weight management. Visit www.korr.com for more information.


Additional package plans include: Seven Week Shape Up Plan and Lifestyle & Wellness Plan (call for prices)

Visit the front desk for the latest services menu or contact:
Deborah Crespo, RD, LD, Nutrition Coach
912-223-2285 cell/direct
www.phabnutrition.com